The Rowan Aquatic Club YMCA Swim Team Of Salisbury is a year round YMCA & USA swim team that creates an
environment that believes in teamwork, friendship, fun, healthy competition, good sportsmanship, and a strong sense
of team. The Club seeks to maximize every swimmer's potential by providing a technique-based/goal oriented
program. At RAC we strive to create a love and understanding for the sport of swimming, and all that it can offer
throughout a child's life.
In order to be part of the Rowan Aquatic Club, please contact the head coach Matt Hall, either by phone 704-636-0111
or by email at mhall@rowanymca.com to set up a time for you to bring your child in so they can be evaluated in the
water for correct group placement.
environment that believes in teamwork, friendship, fun, healthy competition, good sportsmanship, and a strong sense
of team. The Club seeks to maximize every swimmer's potential by providing a technique-based/goal oriented
program. At RAC we strive to create a love and understanding for the sport of swimming, and all that it can offer
throughout a child's life.
In order to be part of the Rowan Aquatic Club, please contact the head coach Matt Hall, either by phone 704-636-0111
or by email at mhall@rowanymca.com to set up a time for you to bring your child in so they can be evaluated in the
water for correct group placement.
Practice Schedule Change
posted: Thursday - November 5, 2009
Beginning Friday - Nov 6th and continuing forward, FRIDAY practice for the White, Blue & Junior training groups will
be from 5:30 PM - 7:30 PM. Monday toThursday practice time will remain the same beginning at 6:00 PM.
For the complete 2009 - 2010 Short Course Practice schedule, please go to the Practice Schedule page.
posted: Thursday - November 5, 2009
Beginning Friday - Nov 6th and continuing forward, FRIDAY practice for the White, Blue & Junior training groups will
be from 5:30 PM - 7:30 PM. Monday toThursday practice time will remain the same beginning at 6:00 PM.
For the complete 2009 - 2010 Short Course Practice schedule, please go to the Practice Schedule page.
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Archived News
posted: Saturday - August 22, 2009
Follow the link for Archived News.
posted: Saturday - August 22, 2009
Follow the link for Archived News.
Meet Results and Photos
posted: Saturday - August 22, 2009
Please check the Meet Information page for results from previous meets.
Please check for pictures from previous meets on the Photo Album page.
posted: Saturday - August 22, 2009
Please check the Meet Information page for results from previous meets.
Please check for pictures from previous meets on the Photo Album page.
Time Standards
posted: Saturday - August 22, 2009
Please check the Team Information page for all posted qualifying time standards.
posted: Saturday - August 22, 2009
Please check the Team Information page for all posted qualifying time standards.
2010 USRY Short Course Championships
posted: Monday - February 22, 2009
The 2010 Upper Southeast Regional YMCA Swim Championships will be hosted by the Rock Hill YMCA March 19 –
21, 2010. The 13 – 14 and Senior swimmers’ qualifying times have been revised this year. They are mostly between
BB and A, with some being A times. As in previous years, the 11 – 12 and 10 & U qualifying times remain at BB times
or better.
2010 USRY SC Meet Information 2010 USRY SC Champs Qualifying Times
Registration for this meet is now available. The registration deadline is WEDNESDAY, MARCH 3 at 8:00 PM. Please
complete and return the first page of the Meet Registration Form to the swim team office before the deadline.
posted: Monday - February 22, 2009
The 2010 Upper Southeast Regional YMCA Swim Championships will be hosted by the Rock Hill YMCA March 19 –
21, 2010. The 13 – 14 and Senior swimmers’ qualifying times have been revised this year. They are mostly between
BB and A, with some being A times. As in previous years, the 11 – 12 and 10 & U qualifying times remain at BB times
or better.
2010 USRY SC Meet Information 2010 USRY SC Champs Qualifying Times
Registration for this meet is now available. The registration deadline is WEDNESDAY, MARCH 3 at 8:00 PM. Please
complete and return the first page of the Meet Registration Form to the swim team office before the deadline.
2010 GYSSA Championships
posted: Wednesday - March 3, 2010
Our next full meet is the 2010 GYSSA Championships at the Triangle SportsPlex in Hillsborough from March 5-7,
2010.
Psych Sheet
Entries
Meet Information
Directions
Timeline
posted: Wednesday - March 3, 2010
Our next full meet is the 2010 GYSSA Championships at the Triangle SportsPlex in Hillsborough from March 5-7,
2010.
Psych Sheet
Entries
Meet Information
Directions
Timeline
Age Group State Championships
posted: Monday - February 22, 2010
Results for the 2010 Age Group Short Course Championship meet are now available under Meet Information.
posted: Monday - February 22, 2010
Results for the 2010 Age Group Short Course Championship meet are now available under Meet Information.
Age Group Sectionals
posted: Saturday - February 13, 2010
The meet information for the 2010 Age Group Sectional meet to be held March 11-14 in Charlotte, hosted by New
South Swimming is now available. This is a qualifier meet only. All swimmers must meet time standards.
posted: Saturday - February 13, 2010
The meet information for the 2010 Age Group Sectional meet to be held March 11-14 in Charlotte, hosted by New
South Swimming is now available. This is a qualifier meet only. All swimmers must meet time standards.
Ralston High School State Champion
posted: Tuesday - February 23, 2010
Madi Ralston, representing Salisbury High School, won the State Title in the 100 butterfly at the 1A/2A High School
State Swimming Championships with a National Junior B time of 59.46. Madi also placed fifth in the 100 free. (See
Salisbury Post article on Ralston's win).
Congratulations to all swimmers who participated in High School State and Regional swim competitions over the
past several weeks.
posted: Tuesday - February 23, 2010
Madi Ralston, representing Salisbury High School, won the State Title in the 100 butterfly at the 1A/2A High School
State Swimming Championships with a National Junior B time of 59.46. Madi also placed fifth in the 100 free. (See
Salisbury Post article on Ralston's win).
Congratulations to all swimmers who participated in High School State and Regional swim competitions over the
past several weeks.
Click here for RAC swimmer results from all High School State and Regional meets.
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City Honors Ralston
posted: Wednesday - March 3, 2010
On March 2, 2010, the Salisbury City Council recognized Madi Ralston of Salisbury High for winning the 100 yard
Butterfly in the NC 1A/2A Swimming Championship. Madi was awarded a day in her name and from now on, March
2nd will be “Madi Ralston Day” in the city of Salisbury.
posted: Wednesday - March 3, 2010
On March 2, 2010, the Salisbury City Council recognized Madi Ralston of Salisbury High for winning the 100 yard
Butterfly in the NC 1A/2A Swimming Championship. Madi was awarded a day in her name and from now on, March
2nd will be “Madi Ralston Day” in the city of Salisbury.
Tennant Earns Invite to Select Camp
posted: Wednesday - March 3, 2010
Based on her top 5 results at the 2010 NCS Short Course 14 & Under Championship Meet, Kaya Tennant has been
invited to attend the 2010 NCS Select Camp in Charlotte, NC on April 24-25, 2010.
posted: Wednesday - March 3, 2010
Based on her top 5 results at the 2010 NCS Short Course 14 & Under Championship Meet, Kaya Tennant has been
invited to attend the 2010 NCS Select Camp in Charlotte, NC on April 24-25, 2010.