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The Rowan Aquatic Club
828 Jake Alexander Blvd. West
Salisbury, NC 28147
704.636.0111
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body.

©2007 The Rowan Aquatic Club, all rights reserved.
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YMCA News
The Rowan Aquatic Club YMCA Swim Team Of Salisbury is a year round YMCA & USA swim team that creates an environment that believes
in teamwork, friendship, fun, healthy competition, good sportsmanship, and a strong sense of team. The Club seeks to maximize every
swimmer's potential by providing a  technique-based/goal oriented  program. At RAC we strive to create a love and understanding for the
sport  of swimming, and all that it can offer throughout a child's life.

In order to be part of the Rowan Aquatic Club, contact the head coach Matt Hall, by phone 704-636-0111 or by email at
mhall@rowanymca.com, to set up a time for you to bring your child in so they can be evaluated in the water for correct group placement.
CURRENT NEWS
posted: 6/30/2009

There will be a breakfast for the entire swim team on Thursday, July 9th at 8:45 am.  This is the day before the start of the USY meet in
Hickory.  Families are asked to provide healthy breakfast foods such as fruit, bagels, waffles, pancakes, etc(not krispy kremes) for the
swimmers.  Volunteers are needed to provide juice, paper products and plastic silverware as well as a few parents to help set up, serve
food and clean up.  Please rsvp by Tues, July 7th to let the organizers know if your team member will be attending as well as if you can
volunteer an item, your time or both.  If your child swims on the red team/squid squad, please try to attend the breakfast even though your
practice time is in the evening.  We would like for the whole team to be together.  Thank you for all you do for our great team.

posted: 6/30/2009

Here is the meet information for the 2009 LC USRY Championships from July 10 -12, 2009 at the Millholland Aquatic Center Hickory
Foundation YMCA in Hickory, NC.

This meet is open to ALL swimmers.
This meet is a closed YMCA meet. All swimmers must be full privilege members of the YMCA.
Each participant must have competed in at least three (3) interassociation (closed YMCA) meets (since September 1, 2008) prior to
Tuesday, June 30th, 2009 and have met the minimum time standard requirement as noted under classification.

Morning Preliminaries: 13 and Over
Warm-ups: 7:30 am
Prelims: 8:30 am

Afternoon timed finals: 12 and Under
Warm-ups: 12:00 pm
Timed Finals: 1:00 pm

Evening finals: 13 and Over
Warm-ups: 4:30 pm
Finals: 5:30 pm

Meet Info: 2009 LC USRY Championships
Entries: USRY Entries
Directions: Millholland Aquatic Center

posted: 6/21/2009

Please check the Meet Information for results from previous meets.

Please check for pictures from previous meets in the
Photo Gallery.

posted: 6/16/2009

The Long Course Practice Schedule has started. Please check the Practice Schedule for training times.

posted: 6/4/2009

Summer Fundraiser:
Our summer fundraiser will begin next week, with a drawing date of July 24, 2009.

Draw Prizes:
1 - $100 Gas Card
2 - $75 Wal-Mart Card
3 - $50 Grocery Store Card
4 - $25 Gift Card of Choice

Each raffle ticket will cost $5.00. All swim team families are encouraged to participate in selling tickets.

posted: 5/13/2009

Congratulations go out to Michael Mebel
. The USAT released its 2008 rankings for triathletes. As a 12 year old, Michael finished the
season ranked number 73 in the country in the 15 & Under age group category. Compared to other 12 year olds, he finished 8th in the
country.

USAT 2008 Rankings

posted: 4/26/2009

2009 RAC Mini-Meet:

Thanks so much to those of you who volunteered at some capacity before, during, and after the meet.  It couldn’t have been a success
without your help!  A special thank you goes out to Alex Ramdin, a former swimmer, who helped from 8:30 AM until the meet was
finished.  Thank you!

posted: 4/17/2009

The meet schedule for the 2009 Long Course season is now posted under Meet Information.

Please continue to check for updates and possible changes to the meet schedule.

posted: 4/9/2009

Please check the Team Information page for information and links to YNats.

Final Results
Team Scores

posted: 2/23/2009

Follow the link for Pictures from the 2009 NC Short Course Age Group Championships.

posted: 2/15/2009

Congratulations
to all RAC Team Members who competed in the NC High School Championship Meets over the past few weekends.

Special congrats to Caroline Smith who won MVP honors in the 1A/2A State Championships. Caroline took first place in both the 200
IM and the 100 backstroke while breaking the 1A/2A state record in the 100 backstroke. She also achieved automatic All-American
times in both events.

Special congrats to Tanner Lowman as well. Tanner won MVP honors in the 3A State Championships. Tanner earned a pair of first
place finishes in the 200 individual medley and 100 breast. In the breaststroke event, he achieved an All-American automatic time
and established a new all-classification state record, breaking a 17-year-old mark set in 1992.

posted: 2/15/2009

Follow the link below for pictures from the 2009 GCY Winter Invitational.

2009 GCY Winter Invite Pictures

posted: 9/18/2008

The 2009 - 2012 National Age Group Motivational Times are now available.

Please check the
Team Information page for all posted qualifying time standards.