The Rowan Aquatic Club YMCA Swim Team Of Salisbury is a year round YMCA & USA swim team that creates an
environment that believes in teamwork, friendship, fun, healthy competition, good sportsmanship, and a strong sense
of team. The Club seeks to maximize every swimmer's potential by providing a  technique-based/goal oriented  
program. At RAC we strive to create a love and understanding for the sport  of swimming, and all that it can offer
throughout a child's life.

In order to be part of the Rowan Aquatic Club, please contact the head coach Matt Hall, either by phone 704-636-0111
or by email at
mhall@rowanymca.com to set up a time for you to bring your child in so they can be evaluated in the
water for correct group placement.
Home
Coaches
Meet Information
Practice Schedule
Team Information
Team History
Photo Album
Parent Section
Contact Us
Links
North Carolina Swimming
USA Swimming
YMCA Nationals
Agusta Swimwear
Speedo

Rowan YMCA

Archived News
posted: Saturday - August 22, 2009
Follow the link for Archived News.
Meet Results and Photos
posted: Saturday - July 17, 2010
Please check the Meet Information page for results from previous meets.
Please check for pictures from previous meets on the
Photo Album page.
Time Standards
posted: Saturday - August 22, 2009
Please check the Team Information page for all posted qualifying time standards.

REVISED Summer Training Schedule
posted: Saturday - June 26, 2010
The revised summer training schedule can be found here. Please take note of new times and locations. The revised
schedule begins on Monday, June 28th.
Practice Schedule CHANGE
posted: Saturday - July 17, 2010
For the week of 7/26-7/30, practice will be from 5:30 PM – 6:30 PM from Monday to Thursday for those who wish to
attend. For Matt's group, arrive at 5:00 PM so that you can warm up 1,200 yards and stretch before coach Mary Jo
arrives.


New Y Logo
posted: Saturday - July 17, 2010
The YMCA will be changing their logo slowly over the coming years.  All of the old logos on buses, the building,
everywhere will change to the
attached.


The Rowan Aquatic Club
828 Jake Alexander Blvd. West
Salisbury, NC 28147
704.636.0111
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body.

©2007 The Rowan Aquatic Club, all rights reserved.
2009-2010 Scholastic All America
posted: Thursday - June 24, 2010
The deadline for 2009-2010 Scholastic All-America applications is August 1. Applications can be downloaded from
the
USA Swimming Scholastic All-America page. The deadline for qualifying swims is June 30. Read about this
great program
here.